What’s The Right SIBO Diet For You? With so many diet choices out there, it can feel so overwhelming… if you’re not sure where to start, this guide will help you discover exactly which one is right for you.

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Reflux Disease

Simple Steps To Treat Heartburn And Reflux Naturally-Part 2

In the previous post- Five Reasons Why You Need Stomach Acid, we discussed why stomach acid is vitally necessary and that gastroesophageal reflux disease (GERD) is usually due to having too little stomach acid rather than not enough. The physiological problem behind GERD is due to the lower esophageal sphincter (LES) relaxing at the wrong […]

Five Reasons Why You Need Stomach Acid-Part I

You just finished a nice meal and here it goes again-that all too familiar feeling of a volcanic eruption about to happen. You try to drink some water but it feels like something is stuck in your throat. On top of that, you can’t stop burping and you really aren’t interested in reliving the meal […]